TEAMBUILDING

CREATING BETTER RESULTS TRHOUGH DANCE & TALKS

DANCE-BASED TEAMBUILDING

Do you want your employees to feel motivated, and present at work?

 

Do you want to build a more connected team, reduce stress, and increase engagement — without another traditional workshop?

Are you looking for a shared experience that boosts energy, well-being, and strengthens collaboration?

 

I offer a dynamic, latin vibe dance-based teambuilding experience that brings people together through a combination of a session with the dance style Bachata + talk, laughter, and presence – directly at your workplace.

The result? A more connected, energized team with improved communication, higher engagement, and a shared positive experience that carries back into everyday work.

The concept

You will learn the basics of bachata and get to vibe to latin beats.

💡 A complete 1,5 hour experience designed to create real connection and lasting impact for better results. 

 

WHAT´S INCLUDED:

20-30 min inspiring talk
“Energy, Trust & Team Flow at Work”
Practical insights on wellbeing, collaboration, and focus.

60 min bachata-inspired teambuilding
Simple, inclusive movement exercises — individually and in pairs — exploring listening, awareness, and non-verbal communication.

Optional short performance (appr. 3 minutes)
An inspiring closing dance performance by Yasmin Casaca and her dance partner.

Practical information

DANCE INSTRUCTORS: Yasmin Casaca + partner

SPEAKER: Yasmin Casaca

SESSIONS CAN BE BOOKED AS:

  • Dance-based teambuilding (1 hour)

  • Dance & talk (1 hour dance + 30 min talk)

  • Stand-alone talk (1 hour)

Duration: Your choice above

  • Dance style: Bachata (beginner level)

  • Location: At your workplace in Sweden (external venue on request).

  • Group size: Up to 30 participants

  • Experience level: No prior dance experience

  • Music: Bluetooth speaker (can be provided)

  • Clothing: Comfortable

  • Availability: From March 2026

  • Pricing: Quote-based (includes travel, lecture & class)

No performance pressure. No dance experience needed.
Just people, movement, and laughter.

My focus

With a background in dance, leadership, coaching, entrepreneurship, and training, I combine movement with reflection to create experiences where people connect, collaborate, and grow – together.

My work focuses on connection, teamwork, communication, confidence, and presence — always grounded, practical, and engaging.

Read more about me →

 

Why Movement Works

Movement is one of the most effective ways to build trust and connection.

Through rhythm, music, and guided exercises, teams experience collaboration in a new way — playful, present, and human.

It lowers stress, sharpens focus, and strengthens communication beyond words.

FAQ

What is Bachata?
Bachata is a social partner dance originating from the Dominican Republic, known for its simple steps, smooth movements, and strong focus on connection, rhythm, and interaction — making it easy, fun, and accessible for everyone.
Do participants need dance experience?
No. All sessions are adapted to the group and require no prior experience.
Can the sessions be customized for our team?
Yes. Each session is tailored to your team’s goals, group size, context and energy level.
Where do the teambuilding sessions take place?
Sessions are primarily held at your office. They can also be arranged in a professional dance studio or combined with a dinner or event venue, depending on your preferences.
What language are the sessions held in?
Swedish or English – depending on your team.
Where are you based?
Based in Stockholm, Sweden — available for bookings throughout Sweden but international bookings are also  welcome.

REQUEST A BOOKING

Give your team an experience that lasts beyond the session —
stronger connection, renewed energy, and better collaboration.

REQUEST A BOOKING